Comparison
Curry balls vs Pan tierno espelta integral bio
Overall, Curry balls has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Curry balls | Pan tierno espelta integral... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 184 kcal | 280 kcal |
| Fat | 8.1 g | 4.5 g |
| Saturated fat | 1.1 g | 1 g |
| Sugars | 2.7 g | 4 g |
| Salt | 1.6 g | 1 g |
| Protein | 11 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curry balls has 34% fewer calories (184 kcal vs 280 kcal).
- Pan tierno espelta integral bio has 44% less fat (4.5 g vs 8.1 g).
- Curry balls has 32% less sugar (2.7 g vs 4 g).
- Pan tierno espelta integral bio has 38% less salt (1 g vs 1.6 g).
- Curry balls has 14% more protein (11 g vs 9.5 g).
Ingredients
Curry balls
Not available.
Pan tierno espelta integral bio
Not available.
FAQ
Which is healthier: Curry balls or Pan tierno espelta integral bio?
Overall, Curry balls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curry balls has fewer calories: 184 kcal versus 280 kcal per 100 g.
Which has less sugar?
Curry balls has less sugar: 2.7 g versus 4 g per 100 g.
More comparisons
Cocco vaniglia vs Pan tierno espelta integ...
Eclats De Pois Chiches B... vs Pan tierno espelta integ...
Cocco vaniglia vs Curry balls
Eclats De Pois Chiches B... vs Curry balls
Whole Wheat Flour vs Pan tierno espelta integ...
Whole Wheat Flour vs Curry balls
Cœurs de palmier bio vs Pan tierno espelta integ...
Cœurs de palmier bio vs Curry balls