Coeurs de palmiers vs Cœurs de palmier bio
Overall, Cœurs de palmier bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Coeurs de palmiers | Cœurs de palmier bio |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 34 kcal | 24 kcal |
| Fat | 0.7 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1.9 g | 2.6 g |
| Protein | 2.5 g | 1.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cœurs de palmier bio has 29% fewer calories (24 kcal vs 34 kcal).
- Cœurs de palmier bio has no fat, while Coeurs de palmiers has 0.7 g.
- Cœurs de palmier bio has 42% less salt (0.5 g vs 0.9 g).
- Cœurs de palmier bio has 27% more fiber (2.6 g vs 1.9 g).
- Coeurs de palmiers has 24% more protein (2.5 g vs 1.9 g).
- Coeurs de palmiers has the better Nutri-Score.
Ingredients
Coeurs de palmiers
Cœurs de palmiers, eau, sel, acidifiant : acide citrique.
Cœurs de palmier bio
Cours de palmiers', eau, sel, acidifiant: acide citrique. 'issus de l'agriculture biologique. Peut être dégusté tel quel sans préparation préalable.
FAQ
Which is healthier: Coeurs de palmiers or Cœurs de palmier bio?
Overall, Cœurs de palmier bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cœurs de palmier bio has fewer calories: 24 kcal versus 34 kcal per 100 g.
Which has less sugar?
Coeurs de palmiers has less sugar: 1.2 g versus 1.3 g per 100 g.