Graines de lin Bio by Grain de frais

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Graines de lin Bio

by Grain de frais 250 g in Gold flax seeds Barcode 3580281020173
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de lin Bio by Grain de frais provides 491 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 491 kcal 501
Total fat 38 g 36.9
Saturated fat 3.8 g 3.5 +9%
Carbohydrates 6.7 g 10.5 −36%
Total sugars 0.5 g 1.2 −59%
Added sugars 0 g 0
Dietary fiber 26 g 27.3 −5%
Protein 18 g 21.1 −15%
Salt 0 g 0.1 −78%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories lower 24%
Sugars lower 21%
Salt lower 16%
Saturated fat higher 43%
Protein top 91%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de lin doré*. * issues de l'Agriculture Biologique. Troceea possibles de gluten. Origine : impojt.

Product details

Quantity
250 g
Labels & certifications
OrganicGreen Dot
Sold in
France
Barcode
3580281020173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin Bio?

Graines de lin Bio contains 491 kcal per 100 g.

How much sugar is in Graines de lin Bio?

Graines de lin Bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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