Graines de lin by Boni Selection

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Graines de lin

by Boni Selection 210g in Gold flax seeds Barcode 5400141370249
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de lin by Boni Selection provides 487 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 210g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 501
Total fat 31 g 36.9 −16%
Saturated fat 2.9 g 3.5 −17%
Carbohydrates 18 g 10.5 +72%
Total sugars 0 g 1.2 −100%
Added sugars 0 g 0
Dietary fiber 18 g 27.3 −34%
Protein 25 g 21.1 +19%
Salt 0 g 0.1 −100%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories lower 18%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 14%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% graines de lin

Palm oil freeVeganVegetarian

Product details

Quantity
210g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141370249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 487 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de lin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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