Top 10 · Updated October 2026

Best Low-Sugar Gold Flax Seeds

The 10 lowest-sugar gold flax seeds products on this list range from 0 g to 0 g of sugar per 100 g. The gold flax seeds with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 71 gold flax seeds with complete data.

  1. 1 Lino Linhaca dorado dourada

    Lino Linhaca dorado dourada

    Mercadona
    a NOVA 4 489 kcal 0 g sugar 22 g protein 31 g fat
  2. 2 Whole Ground Flaxseed Meal

    Whole Ground Flaxseed Meal

    Bob's Red Mill · 16 oz
    a NOVA 1 462 kcal 0 g sugar 23.1 g protein 34.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Graines de lin

    Graines de lin

    Boni Selection · 210g
    a NOVA 1 487 kcal 0 g sugar 25 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Golden Flaxseed Meal

    Golden Flaxseed Meal

    Bob's Red Mill · 16 oz (453 g)
    a NOVA 1 462 kcal 0 g sugar 23.1 g protein 26.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Lino

    Lino

    Hacendado
    a 479 kcal 0 g sugar 22 g protein 31 g fat

    Also: No additives

  6. 6 Semillas de lino dorado

    Semillas de lino dorado

    Naturgreen · 250 g
    a 483 kcal 0 g sugar 22 g protein 31 g fat
  7. 7 Golden Roasted Flaxseed

    Golden Roasted Flaxseed

    CanMar · 1.2 kg
    a NOVA 1 600 kcal 0 g sugar 20 g protein 46.7 g fat

    Also: No additives

  8. 8 Graines de lin doré

    Graines de lin doré

    Organic Traditions · 454g
    a NOVA 1 533 kcal 0 g sugar 20 g protein 40 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Graines de lin doré

    Graines de lin doré

    Biothentic
    a 492 kcal 0 g sugar 19.5 g protein 34 g fat
  10. 10 Organic Golden Flaxseed Meal

    Organic Golden Flaxseed Meal

    Bob's Red Mill · 13 g
    a NOVA 1 0 g sugar

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published gold flax seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gold flax seeds rankings

Healthiest Gold Flax Seeds by Nutri-ScoreHighest-Protein Gold Flax SeedsLeast Processed Gold Flax SeedsLowest-Calorie Gold Flax Seeds All gold flax seeds