Top 10 · Updated October 2026

Highest-Protein Gold Flax Seeds

Gold flax seeds: typically 21 g of protein per 100 g (median of 76 products). The gold flax seeds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 75 gold flax seeds with complete data.

  1. 1 Len mielony złoty odtłuszczony

    Len mielony złoty odtłuszczony

    Skarby Ziemi · 200 g
    a 332 kcal 3 g sugar 34 g protein 12 g fat

    Also: No additives

  2. 2 Leinmehl

    Leinmehl

    DmBio · 200g
    a NOVA 1 224 kcal 2 g sugar 33 g protein 9.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Semillas de lino

    Semillas de lino

    Naturcesta · 400 g
    a NOVA 1 499 kcal 0.1 g sugar 29 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Bio Goldleinsamen, geschrotet

    Bio Goldleinsamen, geschrotet

    Alnatura · 200 g
    a 471 kcal 0 g sugar 28.8 g protein 30.9 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Graines de lin

    Graines de lin

    Boni Selection · 210g
    a NOVA 1 487 kcal 0 g sugar 25 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Bio arany lenmag

    Bio arany lenmag

    biorganik · 250g
    a NOVA 1 461 kcal 1.6 g sugar 24.4 g protein 30.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Len złoty

    Len złoty

    EKO alfabet · 400 g
    a 498 kcal 1.7 g sugar 24 g protein 37 g fat

    Also: No additives

  8. 8 Len złoty

    Len złoty

    Batom · 1 kg
    a 461 kcal 1.6 g sugar 24 g protein 31 g fat

    Also: No additives

  9. 9 Graines de lin doré bio

    Graines de lin doré bio

    Greenweez · 500 g
    a NOVA 1 492 kcal 1.2 g sugar 24 g protein 37 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Lin doré

    Lin doré

    Krazan · 100 g
    a 506 kcal 1.6 g sugar 23.9 g protein 36.6 g fat

How we built this list

We ranked all published gold flax seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gold flax seeds rankings