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Bio Goldleinsamen, geschrotet
Bio Goldleinsamen, geschrotet by Alnatura provides 471 kcal per 100 g, with 0 g of sugars and 28.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Gold flax seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 471 kcal | 501 −6% | |
| Total fat | 30.9 g | 30.9 g | 40% | 36.9 −16% |
| Saturated fat | 3 g | 3 g | 15% | 3.5 −14% |
| Carbohydrates | 0 g | 0 g | 0% | 10.5 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 38.6 g | 38.6 g | 138% | 27.3 +41% |
| Protein | 28.8 g | 28.8 g | 58% | 21.1 +37% |
| Salt | 0.2 g | 0.2 g | 0.1 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Goldleinsamen.
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBio 7 initiativeAT-BIO-301The Vegan Society
- Sold in
- Germany
- Barcode
- 4104420010826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Goldleinsamen, geschrotet?
Bio Goldleinsamen, geschrotet contains 471 kcal per 100 g and about 471 kcal per serving (100g).
How much sugar is in Bio Goldleinsamen, geschrotet?
Bio Goldleinsamen, geschrotet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Goldleinsamen, geschrotet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Goldleinsamen, geschrotet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Goldleinsamen, geschrotet contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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