Nutrition report ready

Semillas de Lino (molidas en frío)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Linwood product.

Nutri-Score A NOVA 1

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Semillas de Lino (molidas en frío)

by Linwood 200g in Gold flax seeds Barcode 5016887003893
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semillas de Lino (molidas en frío) by Linwood provides 526 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
5 g · Moderate
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 526 kcal 105 kcal 500 +5%
Total fat 41 g 8.2 g 11% 36.9 +11%
Saturated fat 5 g 1 g 5% 3.5 +44%
Carbohydrates 6.5 g 1.3 g 0% 10.4 −38%
Total sugars 1.5 g 0.3 g 1.2 +23%
Added sugars 0 g 0 g 0% 0
Dietary fiber 20.5 g 4.1 g 15% 27.1 −24%
Protein 23 g 4.6 g 9% 21.1 +9%
Salt 0.2 g 0 g 0.1 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 27%
Sugars higher 42%
Salt higher 5%
Saturated fat higher 5%
Protein top 27%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de lin bio 100%

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
20 g
Labels & certifications
VegetarianNo glutenOrganicSource of proteinsEU AgricultureEU Organicnon-EU AgricultureOmega-3source of fibreVeganEU/non-EU AgricultureGreen Dot
Sold in
Belgium, France, Martinique, Spain, United Kingdom
Barcode
5016887003893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Lino (molidas en frío)?

Semillas de Lino (molidas en frío) contains 526 kcal per 100 g and about 105 kcal per serving (20 g).

How much sugar is in Semillas de Lino (molidas en frío)?

Semillas de Lino (molidas en frío) has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Lino (molidas en frío) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de Lino (molidas en frío) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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