Comparison

Semillas de Lino (molidas en frío) vs Graines de lin doré bio

Overall, Graines de lin doré bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Semillas de Lino (molidas en frío)

Semillas de Lino (molidas en frío)

Linwood · 200g
a NOVA 1
Better choice
Graines de lin doré bio

Graines de lin doré bio

Migros · 400g
a

Nutrition per 100 g

NutrientSemillas de Lino (molidas en...Graines de lin doré bio
Nutri-Score a a
NOVA group 1 —
Calories 526 kcal 510 kcal
Fat 41 g 42 g
Saturated fat 5 g 3.7 g
Sugars 1.5 g 1.6 g
Salt 0.2 g 0.1 g
Fiber 20.5 g 27 g
Protein 23 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Graines de lin doré bio has 26% less saturated fat (3.7 g vs 5 g).
  • Graines de lin doré bio has 24% more fiber (27 g vs 20.5 g).
  • Semillas de Lino (molidas en frío) has 22% more protein (23 g vs 18 g).

Ingredients

Semillas de Lino (molidas en frío)

Graines de lin bio 100%

Graines de lin doré bio

graines de lin doré bio 100%

FAQ

Which is healthier: Semillas de Lino (molidas en frío) or Graines de lin doré bio?

Overall, Graines de lin doré bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Graines de lin doré bio has fewer calories: 510 kcal versus 526 kcal per 100 g.

Which has less sugar?

Semillas de Lino (molidas en frío) has less sugar: 1.5 g versus 1.6 g per 100 g.

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