Graines de lin doré bio vs Lino Linhaca dorado dourada
Overall, Lino Linhaca dorado dourada has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Graines de lin doré bio | Lino Linhaca dorado dourada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 510 kcal | 489 kcal |
| Fat | 42 g | 31 g |
| Saturated fat | 3.7 g | 3 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 27 g | 35 g |
| Protein | 18 g | 22 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lino Linhaca dorado dourada has 26% less fat (31 g vs 42 g).
- Lino Linhaca dorado dourada has 19% less saturated fat (3 g vs 3.7 g).
- Lino Linhaca dorado dourada has no sugar, while Graines de lin doré bio has 1.6 g.
- Lino Linhaca dorado dourada has 23% more fiber (35 g vs 27 g).
- Lino Linhaca dorado dourada has 18% more protein (22 g vs 18 g).
Ingredients
Graines de lin doré bio
graines de lin doré bio 100%
Lino Linhaca dorado dourada
SEMILLAS DE LINO DORADO SEMENTES DE LINHAÇA DOURADA INGREDIENTES E 100% Semillas de lino dorado. Puede contener trazas de sésamo y soja.
FAQ
Which is healthier: Graines de lin doré bio or Lino Linhaca dorado dourada?
Overall, Lino Linhaca dorado dourada has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lino Linhaca dorado dourada has fewer calories: 489 kcal versus 510 kcal per 100 g.
Which has less sugar?
Lino Linhaca dorado dourada has less sugar: 0 g versus 1.6 g per 100 g.