Leinsamen Braun by Alnatura

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Leinsamen Braun

by Alnatura 500 g in Gold flax seeds Barcode 4104420016828
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen Braun by Alnatura provides 506 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.4 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 506 kcal 501
Total fat 40 g 36.9 +8%
Saturated fat 4.4 g 3.5 +26%
Carbohydrates 0.9 g 10.5 −91%
Total sugars 0.8 g 1.2 −35%
Dietary fiber 29 g 27.3 +6%
Protein 21 g 21.1
Salt 0 g 0.1 −56%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 47%
Sugars lower 29%
Salt lower 17%
Saturated fat higher 21%
Protein top 53%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kann Spuren von Gluten enthalten.

VeganVegetarian
May contain traces
Gluten

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001The Vegan SocietyBio label german
Sold in
Germany
Barcode
4104420016828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen Braun?

Leinsamen Braun contains 506 kcal per 100 g.

How much sugar is in Leinsamen Braun?

Leinsamen Braun has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen Braun healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen Braun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsamen Braun contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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