Waldbeere Hafer Crunchy

by Alnatura 375 g in Cereal flakes Barcode 4104420257269
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Waldbeere Hafer Crunchy by Alnatura provides 469 kcal per 100 g, with 17 g of sugars and 9.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.9 g · Moderate
Sugars
17 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 469 kcal 372 +26%
Total fat 18 g 18 g 23% 5.7 +213%
Saturated fat 1.9 g 1.9 g 10% 1.4 +40%
Carbohydrates 63 g 63 g 23% 67 −6%
Total sugars 17 g 17 g 12.1 +40%
Added sugars 14.2 g 14.2 g 28% 7.8 +82%
Dietary fiber 7.9 g 7.9 g 28% 8.8 −10%
Protein 9.7 g 9.7 g 19% 10.8 −11%
Salt 0.2 g 0.2 g 0.6 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 3%
Sugars higher 30%
Salt lower 40%
Saturated fat higher 17%
Protein top 55%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERVOLLKORNFLOCKEN* 72 %, Sonnenblumenöl*, Rohrohrzucker*, Maissirup*, Reisextrudat* (Reismehl*, GERSTENMALZMEHL*, Meersalz), Wald-/Erdbeermischung* gefriergetrocknet 2,5 % (Himbeere*, Heidelbeere*, Erdbeere*, Brombeere*), Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Milch, Mandel, Nüssen und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seeds

Product details

Quantity
375 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-007EU AgricultureEU/non-EU AgricultureThe Vegan SocietyTriman
Sold in
Germany, Switzerland
Barcode
4104420257269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waldbeere Hafer Crunchy?

Waldbeere Hafer Crunchy contains 469 kcal per 100 g and about 469 kcal per serving (100 g).

How much sugar is in Waldbeere Hafer Crunchy?

Waldbeere Hafer Crunchy has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Waldbeere Hafer Crunchy healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waldbeere Hafer Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Waldbeere Hafer Crunchy contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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