Category

Cereal flakes

301 Cereal flakes products average 372 kcal, 12.1 g of sugars and 10.9 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).

Lowest in sugar: Cinnamon Crisps (0 g per 100 g)

a b c d e
301 products
Special Flakes Bran Flakes b NOVA 3
Special Flakes Bran Flakes
Crownfield · 500 g
377 kcal
2 Fat g
13.2 Sugar g
0.6 Salt g
per 100 g · 11.1 g protein
Palm oil free 3 allergens
Flocons De Sarrasin a NOVA 1
Flocons De Sarrasin
Grillon d'Or · 500 g
351 kcal
3.9 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan
Nestum Cereais Pro a NOVA 4
Nestum Cereais Pro
Nestlé
392 kcal
3 Fat g
10.5 Sugar g
0.5 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Pillows goût chocolat noisette d NOVA 4
Pillows goût chocolat noisette
Crownfield · 750g
445 kcal
14.3 Fat g
22.8 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
4 allergens
Flocons 5 céréales a NOVA 1
Flocons 5 céréales
Bjorg · 450 g
348 kcal
3.8 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
1 allergen
Raisin Bran d NOVA 3
Raisin Bran
Kellogg's · 456g
322 kcal
1.7 Fat g
28.8 Sugar g
0.9 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Crunchy Nut d NOVA 3
Crunchy Nut
Kellogg's · 300g
398 kcal
4.5 Fat g
35 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 2 allergens
Flocons de sarrasin a NOVA 1
Flocons de sarrasin
Terres et Céréales · 500 g
351 kcal
3.9 Fat g
1.5 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan
Special Flakes - Crownfield b
Special Flakes - Crownfield
Lidl
372 kcal
1.7 Fat g
1.3 Sugar g
1.2 Salt g
per 100 g · 9.6 g protein
Cereal flakes
Dinkel Flakes b NOVA 3
Dinkel Flakes
Alnatura · 200 g
105 kcal
0.7 Fat g
3.3 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan 2 allergens
Crunchy Pecan Cereal c NOVA 4
Crunchy Pecan Cereal
Great Grains · 453 g
382 kcal
10.9 Fat g
14.6 Sugar g
0.8 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Flakes di Farro e cioccolato b NOVA 3
Flakes di Farro e cioccolato
Coop-Vivi verde · 300
408 kcal
8.3 Fat g
16 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Zero Cereais +Linha a
Zero Cereais +Linha
Nacional · 300 g
357 kcal
2.1 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 8.5 g protein
2 allergens
Special k the original NOVA 3
Special k the original
Unknown brand
392 kcal
1.3 Fat g
14 Sugar g
— Salt
per 100 g · 8 g protein
Palm oil free 1 allergen
Honey Bunches of Oats with Almonds d NOVA 4
Honey Bunches of Oats with Almonds
Post · 12 oz
405 kcal
7.1 Fat g
21.4 Sugar g
1.1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 4 allergens
Waldbeere Hafer Crunchy b NOVA 4
Waldbeere Hafer Crunchy
Alnatura · 375 g
469 kcal
18 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
General mills total whole grain flakes c NOVA 3
General mills total whole grain flakes
General Mills
350 kcal
2.5 Fat g
15 Sugar g
1.2 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Choco Krispies c
Choco Krispies
Kellogg's · 374 g
386 kcal
1.9 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 6.3 g protein
1 allergen
Wheaties cereal c NOVA 3
Wheaties cereal
General Mills · 442g
342 kcal
1.3 Fat g
13.2 Sugar g
1.5 Salt g
per 100 g · 7.9 g protein
Palm oil free 1 allergen
Flocons Sarrasin a
Flocons Sarrasin
Celnat · 350g
373 kcal
4 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 15 g protein
Cereal flakes
Copos de avena integral  suaves a NOVA 1
Copos de avena integral suaves
Alipende · 1 kg
376 kcal
6.5 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 11.8 g protein
Palm oil freeVegan
Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal NOVA 4
Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal
Millville · 18 oz
350 kcal
1.7 Fat g
20 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Frosted Wheaties c NOVA 4
Frosted Wheaties
Aldi · 500g
368 kcal
1.5 Fat g
20.5 Sugar g
0.2 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegan 1 allergen
Kelloggs sultana bran d NOVA 4
Kelloggs sultana bran
Kellogg's · 500gm
349 kcal
2 Fat g
30 Sugar g
0.6 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen