Flocons Sarrasin

by Celnat 350g in Cereal flakes Barcode 3273120019987
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Flocons Sarrasin by Celnat provides 373 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 112 kcal 372
Total fat 4 g 1.2 g 2% 5.7 −30%
Saturated fat 0.8 g 0.2 g 1% 1.4 −41%
Carbohydrates 67 g 20.1 g 7% 67
Total sugars 1.3 g 0.4 g 12.1 −89%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 3.3 g 1 g 4% 8.8 −63%
Protein 15 g 4.5 g 9% 10.8 +38%
Salt 0 g 0 g 0.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 47%
Sugars lower 20%
Salt lower 10%
Saturated fat higher 48%
Protein top 10%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FR Ces flocons de sarrasin complet précuits à la vapeur sont très pratiques et faciles à utiliser. Le sarrasin est une graine nutritive, source de protéines et de magnésium. Utilisation: ces flocons se consomment tels quels au petit - déjeuner ou cuits ajoutés dans les potages, galettes, gratins ou farces. 5 minutes de cuisson suffisent. Traces possibles de céréales contenant du gluten, soja, fruits à coques, sésame. - Conserver au frais et au sec. Envie d'une recette? Scannez le QR code!

May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
350g
Serving size
30 g
Labels & certifications
Source of proteins
Sold in
France
Barcode
3273120019987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocons Sarrasin?

Flocons Sarrasin contains 373 kcal per 100 g and about 112 kcal per serving (30 g).

How much sugar is in Flocons Sarrasin?

Flocons Sarrasin has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons Sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocons Sarrasin contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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