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Nestum Cereais Pro
Farinha de cereais e de proteína de ervilha
Nestum Cereais Pro by Nestlé provides 392 kcal per 100 g, with 10.5 g of sugars and 25 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 372 +5% | |
| Total fat | 3 g | 3 g | 4% | 5.7 −48% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1.4 −63% |
| Carbohydrates | 62 g | 62 g | 23% | 67 −7% |
| Total sugars | 10.5 g | 10.5 g | 12.1 −13% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 8.5 g | 8.5 g | 30% | 8.8 |
| Protein | 25 g | 25 g | 50% | 10.8 +130% |
| Salt | 0.5 g | 0.5 g | 0.6 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de cereais e de proteína de ervilha Ingredientes: Farinha de TRIGO parcialmente hidrolisada (78,1%), farinha de proteína de ervilha (15,8%), inulina, farinha de gérmen de semente de alfarroba, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), ferro reduzido, aroma natural.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Product details
- Serving size
- 100 g
- Labels & certifications
- No artificial sweetenerssource of fibreCalcium sourceGreen DotIn brailleiron sourceNewNo added sugarNutriscoreNutriscore Grade AVitamin B12 sourceRico em proteína
- Sold in
- Portugal
- Barcode
- 8445291325036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nestum Cereais Pro?
Nestum Cereais Pro contains 392 kcal per 100 g and about 392 kcal per serving (100 g).
How much sugar is in Nestum Cereais Pro?
Nestum Cereais Pro has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nestum Cereais Pro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nestum Cereais Pro contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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