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Flocons 5 céréales
Flocons de céréales
Flocons 5 céréales by Migros provides 349 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 140 kcal | 372 −6% | |
| Total fat | 3 g | 1.2 g | 2% | 5.7 −48% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1.4 −56% |
| Carbohydrates | 64 g | 25.6 g | 9% | 67 |
| Total sugars | 1 g | 0.4 g | 12.1 −92% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 9 g | 3.6 g | 13% | 8.8 |
| Protein | 12 g | 4.8 g | 10% | 10.8 +11% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de blé ** , flocons d'avoine *, flocons d'orge *, flocons de millet *, flocons d'épeautre */**. * De production biologique étrangère. ** De production biologique suisse.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Germany, Switzerland
- Barcode
- 7610200074195
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons 5 céréales?
Flocons 5 céréales contains 349 kcal per 100 g and about 140 kcal per serving (40 g).
How much sugar is in Flocons 5 céréales?
Flocons 5 céréales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons 5 céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flocons 5 céréales contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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