Top 10 · Updated October 2026

Healthiest Cereal Flakes by Nutri-Score

10 of the top 10 cereal flakes products carry Nutri-Score A; the rest score A or better. The cereal flakes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 241 cereal flakes with complete data.

  1. 1 Flocons de sarrasin

    Flocons de sarrasin

    Terres et Céréales · 500 g
    a NOVA 1 351 kcal 1.5 g sugar 16 g protein 3.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Flocons de petit épeautre

    Flocons de petit épeautre

    Naturaline · 500 g
    a NOVA 1 342 kcal 1 g sugar 14.5 g protein 3.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Flakes di farro

    Flakes di farro

    Despar · 300 g
    a NOVA 1 369 kcal 1.3 g sugar 13 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Flocs de civada

    Flocs de civada

    Bonpreu · 500 g
    a 364 kcal 0.9 g sugar 13 g protein 7.3 g fat

    Also: No additives

  5. 5 Wholegrain wheats pure

    Wholegrain wheats pure

    Kellogg's · 450 g
    a NOVA 1 371 kcal 2.4 g sugar 14 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Flocons de sarrasin

    Flocons de sarrasin

    Moulin des moines · 250g
    a NOVA 1 349 kcal 1.5 g sugar 17.8 g protein 4.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Müsli & Dinkelflakes

    Müsli & Dinkelflakes

    Alnatura · 250 g
    a NOVA 1 369 kcal 1.1 g sugar 12.7 g protein 5.7 g fat

    Also: Palm oil free · No additives

  8. 8 Flocons de 5 céréales

    Flocons de 5 céréales

    Migros Bio · 500 g
    a NOVA 1 345 kcal 1 g sugar 13 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Sechskorn Frischkorn-Müsli

    Sechskorn Frischkorn-Müsli

    Donath Mühle · 750 g
    a 345 kcal 0.8 g sugar 13.6 g protein 2.5 g fat

    Also: No additives

  10. 10 Farro

    Farro

    Poggio del Farro · 350 g
    a NOVA 1 343 kcal 1.7 g sugar 13 g protein 3 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published cereal flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereal flakes rankings