Flocs de civada

by Bonpreu 500 g in Cereal flakes Barcode 8422410073818
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Flocs de civada by Bonpreu provides 364 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten, civada.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 164 kcal 372
Total fat 7.3 g 3.3 g 4% 5.7 +27%
Saturated fat 1 g 0.5 g 3% 1.4 −26%
Carbohydrates 57 g 25.7 g 9% 67 −15%
Total sugars 0.9 g 0.4 g 12.1 −93%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 9.7 g 4.4 g 16% 8.8 +10%
Protein 13 g 5.9 g 12% 10.8 +20%
Salt 0 g 0 g 0.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 38%
Sugars lower 10%
Salt lower 10%
Saturated fat higher 39%
Protein top 22%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocs de _civada_ integrals

Allergens
GlutenCivada
May contain traces
SoybeansCacahuetsFruits secs de closcaMilkSesame seeds

Product details

Quantity
500 g
Serving size
45g
Labels & certifications
source of fibreGreen DotHigh fibres
Sold in
Spain
Barcode
8422410073818

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flocs de civada?

Flocs de civada contains 364 kcal per 100 g and about 164 kcal per serving (45g).

How much sugar is in Flocs de civada?

Flocs de civada has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocs de civada healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocs de civada contain?

According to the label data it contains: Gluten, Civada. It may also contain traces of soybeans, cacahuets, fruits secs de closca, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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