Trigo Espelta

by Kentaur 375 g in Cereal flakes Barcode 8480000095336
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Trigo Espelta by Kentaur provides 360 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 360 kcal 372
Total fat 2.2 g 5.7 −62%
Saturated fat 0.5 g 1.4 −63%
Carbohydrates 69 g 67
Total sugars 0.5 g 12.1 −96%
Added sugars 0 g 7.8 −100%
Protein 12 g 10.8 +11%
Salt 0 g 0.6 −100%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 33%
Sugars lower 4%
Salt lower 1%
Saturated fat lower 37%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo Espelta (gluten), emulgente : lecticina de girasol los ingrédientes en Negrita contienne alergénos

Allergens
Gluten

Product details

Quantity
375 g
Sold in
France
Barcode
8480000095336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Trigo Espelta?

Trigo Espelta contains 360 kcal per 100 g.

How much sugar is in Trigo Espelta?

Trigo Espelta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trigo Espelta healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Trigo Espelta contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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