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Flakes di farro
Flakes di farro by Despar provides 369 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 372 |
| Total fat | 2.5 g | 5.7 −56% |
| Saturated fat | 0.4 g | 1.4 −71% |
| Carbohydrates | 69 g | 67 |
| Total sugars | 1.3 g | 12.1 −89% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 9.4 g | 8.8 +7% |
| Protein | 13 g | 10.8 +20% |
| Salt | 0 g | 0.6 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro integrale
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8001300804130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes di farro?
Flakes di farro contains 369 kcal per 100 g.
How much sugar is in Flakes di farro?
Flakes di farro has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes di farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes di farro vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flakes di farro contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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