Wholegrain wheats pure

by Kellogg's 450 g in Cereal flakes Barcode 5053827186520
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Wholegrain wheats pure by Kellogg's provides 371 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 148 kcal 372
Total fat 2.5 g 1 g 1% 5.7 −56%
Saturated fat 0.3 g 0.1 g 1% 1.4 −78%
Carbohydrates 68 g 27.2 g 10% 67
Total sugars 2.4 g 1 g 12.1 −80%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 10 g 4 g 14% 8.8 +14%
Protein 14 g 5.6 g 11% 10.8 +29%
Salt 0 g 0 g 0.6 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories lower 50%
Sugars lower 33%
Salt lower 25%
Saturated fat lower 19%
Protein top 14%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet (100%)

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
450 g
Serving size
40g
Labels & certifications
VegetarianOrganicEU OrganicVeganNo added sugar
Sold in
France
Barcode
5053827186520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholegrain wheats pure?

Wholegrain wheats pure contains 371 kcal per 100 g and about 148 kcal per serving (40g).

How much sugar is in Wholegrain wheats pure?

Wholegrain wheats pure has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholegrain wheats pure healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholegrain wheats pure vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholegrain wheats pure contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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