View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholegrain wheats pure
Wholegrain wheats pure by Kellogg's provides 371 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 148 kcal | 372 | |
| Total fat | 2.5 g | 1 g | 1% | 5.7 −56% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.4 −78% |
| Carbohydrates | 68 g | 27.2 g | 10% | 67 |
| Total sugars | 2.4 g | 1 g | 12.1 −80% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 8.8 +14% |
| Protein | 14 g | 5.6 g | 11% | 10.8 +29% |
| Salt | 0 g | 0 g | 0.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé complet (100%)
- Allergens
- Gluten
Product details
- Quantity
- 450 g
- Serving size
- 40g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNo added sugar
- Sold in
- France
- Barcode
- 5053827186520
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholegrain wheats pure?
Wholegrain wheats pure contains 371 kcal per 100 g and about 148 kcal per serving (40g).
How much sugar is in Wholegrain wheats pure?
Wholegrain wheats pure has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholegrain wheats pure healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholegrain wheats pure vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholegrain wheats pure contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereal flakes
View all →
b NOVA 3
a NOVA 1
a NOVA 4
d NOVA 4
a NOVA 1
d NOVA 3 More from Kellogg's
View all →
d NOVA 3
d NOVA 4
c NOVA 3
e NOVA 4
c NOVA 4
e NOVA 4