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Fiocchi orzo integrali
Fiocchi orzo integrali by Sarchio provides 329 kcal per 100 g, with 2.1 g of sugars and 7.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 148 kcal | 372 −12% | |
| Total fat | 1.5 g | 0.7 g | 1% | 5.7 −74% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.4 −78% |
| Carbohydrates | 66 g | 29.7 g | 11% | 67 |
| Total sugars | 2.1 g | 0.9 g | 12.1 −83% | |
| Dietary fiber | 12 g | 5.4 g | 19% | 8.8 +36% |
| Protein | 7.9 g | 3.6 g | 7% | 10.8 −27% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45 g
- Sold in
- Italy
- Barcode
- 8003712010710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi orzo integrali?
Fiocchi orzo integrali contains 329 kcal per 100 g and about 148 kcal per serving (45 g).
How much sugar is in Fiocchi orzo integrali?
Fiocchi orzo integrali has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi orzo integrali healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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