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Muesli
Muesli by Sarchio provides 411 kcal per 100 g, with 5.2 g of sugars and 13 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereales y patatas category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 339 +21% |
| Total fat | 15 g | 5.8 +160% |
| Saturated fat | 1.9 g | 1.2 +53% |
| Carbohydrates | 52 g | 60.6 −14% |
| Total sugars | 5.2 g | 6 −13% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 7.9 g | 5.7 +38% |
| Protein | 13 g | 9.2 +42% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Cereales y patatas products on Foodmetria.
Compared with other cereales y patatas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereali in fiocchi (68%) (fiocchi di avena integrali senza glutine* fiocchi di grano saraceno*), mandorle* (12%), nocciole tostate* (8%), mela essiccata* (8%), riso croccante* (4%) (riso* (92%), zucchero di canna*, sale). Può contenere latte e altra frutta a guscio. *Prodotto biologico.
- Allergens
- Nuts
- May contain traces
- MilkNuts
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy, Spain
- Barcode
- 8003712010437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 411 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Nuts. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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