Muesli vs Pan de molde especial tostadas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Muesli | Pan de molde especial tostad... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 411 kcal | 256 kcal |
| Fat | 15 g | 2.8 g |
| Saturated fat | 1.9 g | 0.5 g |
| Sugars | 5.2 g | 2.4 g |
| Salt | 0 g | 1 g |
| Fiber | 7.9 g | — |
| Protein | 13 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pan de molde especial tostadas has 38% fewer calories (256 kcal vs 411 kcal).
- Pan de molde especial tostadas has 81% less fat (2.8 g vs 15 g).
- Pan de molde especial tostadas has 74% less saturated fat (0.5 g vs 1.9 g).
- Pan de molde especial tostadas has 54% less sugar (2.4 g vs 5.2 g).
- Muesli has 99% less salt (0 g vs 1 g).
- Muesli has 28% more protein (13 g vs 9.3 g).
- Muesli has the better Nutri-Score.
- Only Muesli lists: Nuts.
Ingredients
Muesli
Cereali in fiocchi (68%) (fiocchi di avena integrali senza glutine* fiocchi di grano saraceno*), mandorle* (12%), nocciole tostate* (8%), mela essiccata* (8%), riso croccante* (4%) (riso* (92%), zucchero di canna*, sale). Può contenere latte e altra frutta a guscio. *Prodotto biologico.
Pan de molde especial tostadas
Not available.
FAQ
Which is healthier: Muesli or Pan de molde especial tostadas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pan de molde especial tostadas has fewer calories: 256 kcal versus 411 kcal per 100 g.
Which has less sugar?
Pan de molde especial tostadas has less sugar: 2.4 g versus 5.2 g per 100 g.