Muesli vs Churrasco de pollo asado con patatas
Overall, Muesli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Muesli | Churrasco de pollo asado con... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 411 kcal | 157 kcal |
| Fat | 15 g | 9.3 g |
| Saturated fat | 1.9 g | 2 g |
| Sugars | 5.2 g | 0.8 g |
| Salt | 0 g | 1.6 g |
| Fiber | 7.9 g | 0.2 g |
| Protein | 13 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Churrasco de pollo asado con patatas has 62% fewer calories (157 kcal vs 411 kcal).
- Churrasco de pollo asado con patatas has 38% less fat (9.3 g vs 15 g).
- Churrasco de pollo asado con patatas has 85% less sugar (0.8 g vs 5.2 g).
- Muesli has 99% less salt (0 g vs 1.6 g).
- Muesli has 97% more fiber (7.9 g vs 0.2 g).
- Muesli has the better Nutri-Score.
- Muesli is less processed (lower NOVA group).
- Only Muesli lists: Nuts.
Ingredients
Muesli
Cereali in fiocchi (68%) (fiocchi di avena integrali senza glutine* fiocchi di grano saraceno*), mandorle* (12%), nocciole tostate* (8%), mela essiccata* (8%), riso croccante* (4%) (riso* (92%), zucchero di canna*, sale). Può contenere latte e altra frutta a guscio. *Prodotto biologico.
Churrasco de pollo asado con patatas
muslo de pollo, sal, dextrosa, aceite de oliva, almidon, especias, extracto de levadura, estabilizantes, aroma, patatas, correctores de acidez, sal, azucar. Sin gluten.
FAQ
Which is healthier: Muesli or Churrasco de pollo asado con patatas?
Overall, Muesli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Churrasco de pollo asado con patatas has fewer calories: 157 kcal versus 411 kcal per 100 g.
Which has less sugar?
Churrasco de pollo asado con patatas has less sugar: 0.8 g versus 5.2 g per 100 g.