Churrasco de pollo asado con patatas vs Bebida de Avena
Overall, Bebida de Avena has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Churrasco de pollo asado con... | Bebida de Avena |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 46 kcal |
| Fat | 9.3 g | 0.8 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 0.8 g | 6.3 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 12.4 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de Avena has 71% fewer calories (46 kcal vs 157 kcal).
- Bebida de Avena has 91% less fat (0.8 g vs 9.3 g).
- Bebida de Avena has 95% less saturated fat (0.1 g vs 2 g).
- Churrasco de pollo asado con patatas has 87% less sugar (0.8 g vs 6.3 g).
- Bebida de Avena has 96% less salt (0.1 g vs 1.6 g).
- Bebida de Avena has 60% more fiber (0.5 g vs 0.2 g).
- Churrasco de pollo asado con patatas has 89% more protein (12.4 g vs 1.4 g).
- Bebida de Avena has the better Nutri-Score.
- Only Bebida de Avena lists: Gluten.
Ingredients
Churrasco de pollo asado con patatas
muslo de pollo, sal, dextrosa, aceite de oliva, almidon, especias, extracto de levadura, estabilizantes, aroma, patatas, correctores de acidez, sal, azucar. Sin gluten.
Bebida de Avena
Agua, avena (gluten) (14%), sales calcicas de acido ortofosforico, estabilizante (goma gellan), sal y vitaminas D (ergocalciferol). Puede contener trazas de soja y frutos de cascasa.
FAQ
Which is healthier: Churrasco de pollo asado con patatas or Bebida de Avena?
Overall, Bebida de Avena has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bebida de Avena has fewer calories: 46 kcal versus 157 kcal per 100 g.
Which has less sugar?
Churrasco de pollo asado con patatas has less sugar: 0.8 g versus 6.3 g per 100 g.