Churrasco de pollo asado con patatas vs Masa fresca quebrada brisa
Overall, Churrasco de pollo asado con patatas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Churrasco de pollo asado con patatas
Masa fresca quebrada brisa
Nutrition per 100 g
| Nutrient | Churrasco de pollo asado con... | Masa fresca quebrada brisa |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 1 |
| Calories | 157 kcal | 378 kcal |
| Fat | 9.3 g | 19.5 g |
| Saturated fat | 2 g | 7.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.6 g | 1 g |
| Fiber | 0.2 g | 6.8 g |
| Protein | 12.4 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Churrasco de pollo asado con patatas has 58% fewer calories (157 kcal vs 378 kcal).
- Churrasco de pollo asado con patatas has 52% less fat (9.3 g vs 19.5 g).
- Churrasco de pollo asado con patatas has 73% less saturated fat (2 g vs 7.5 g).
- Masa fresca quebrada brisa has 38% less sugar (0.5 g vs 0.8 g).
- Masa fresca quebrada brisa has 37% less salt (1 g vs 1.6 g).
- Masa fresca quebrada brisa has 97% more fiber (6.8 g vs 0.2 g).
- Churrasco de pollo asado con patatas has 52% more protein (12.4 g vs 6 g).
- Churrasco de pollo asado con patatas has the better Nutri-Score.
- Masa fresca quebrada brisa is less processed (lower NOVA group).
- Only Masa fresca quebrada brisa lists: Gluten.
Ingredients
Churrasco de pollo asado con patatas
muslo de pollo, sal, dextrosa, aceite de oliva, almidon, especias, extracto de levadura, estabilizantes, aroma, patatas, correctores de acidez, sal, azucar. Sin gluten.
Masa fresca quebrada brisa
Trigo
FAQ
Which is healthier: Churrasco de pollo asado con patatas or Masa fresca quebrada brisa?
Overall, Churrasco de pollo asado con patatas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Churrasco de pollo asado con patatas has fewer calories: 157 kcal versus 378 kcal per 100 g.
Which has less sugar?
Masa fresca quebrada brisa has less sugar: 0.5 g versus 0.8 g per 100 g.