Top 10 · Updated October 2026

Highest-Protein Cereales Y Patatas

Cereales y patatas: typically 9.3 g of protein per 100 g (median of 17 products). The cereales y patatas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 cereales y patatas with complete data.

  1. 1 Gallo +Proteína

    Gallo +Proteína

    Gallo
    a NOVA 4 350 kcal 2.4 g sugar 17 g protein 2 g fat

    Also: No additives

  2. 2 Copos de avena sin gluten

    Copos de avena sin gluten

    Mercadona · 500 G
    a NOVA 1 370 kcal 1 g sugar 14 g protein 6.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Muesli

    Muesli

    Sarchio
    a NOVA 3 411 kcal 5.2 g sugar 13 g protein 15 g fat

    Also: Palm oil free · No additives

  4. 4 Churrasco de pollo asado con patatas

    Churrasco de pollo asado con patatas

    La Carloteña · 250 g
    c NOVA 4 157 kcal 0.8 g sugar 12.4 g protein 9.3 g fat

    Also: Palm oil free · No additives

  5. 5 Dinkelflakey

    Dinkelflakey

    Spielberger Mühle · 250g
    d 368 kcal 1.3 g sugar 10.9 g protein 2.5 g fat
  6. 6 Harina de fuerza especial reposteria

    Harina de fuerza especial reposteria

    Dia
    a 344 kcal 2 g sugar 10.5 g protein 1.3 g fat

    Also: No additives

  7. 7 Copos de arroz y trigo integral

    Copos de arroz y trigo integral

    Eliges
    d NOVA 4 385 kcal 17 g sugar 9.4 g protein 1.5 g fat
  8. 8 Pan de molde especial tostadas

    Pan de molde especial tostadas

    Dia
    c 256 kcal 2.4 g sugar 9.3 g protein 2.8 g fat
  9. 9 Chocapic

    Chocapic

    NESTLÉ ESPAÑA S.A. · 375 g
    c NOVA 4 383 kcal 22.4 g sugar 8.8 g protein 4.8 g fat

    Also: Palm oil free

  10. 10 Tortitas de arroz Trigo sarraceno

    Tortitas de arroz Trigo sarraceno

    ECOCESTA
    c 377 kcal 0.2 g sugar 8.2 g protein 2.4 g fat

    Also: No additives

How we built this list

We ranked all published cereales y patatas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereales y patatas rankings