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Flocons de 5 céréales
Flocons de 5 céréales by Migros Bio provides 345 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 372 −7% |
| Total fat | 3.2 g | 5.7 −44% |
| Saturated fat | 0.6 g | 1.4 −56% |
| Carbohydrates | 61 g | 67 −9% |
| Total sugars | 1 g | 12.1 −92% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 10 g | 8.8 +14% |
| Protein | 13 g | 10.8 +20% |
| Salt | 0 g | 0.6 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine* 22,5%, flocons d'épeautre* 22,5%, flocons d'orge* 22,5%, flocons de blé* 22,5%, flocons de millet* 10%. Peut contenir: graines de sésame, soja, noisettes, lait, sulfites ou anhydride sulfureux, amandes, noix de cajou.
- Allergens
- GlutenAvoine
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicGreen DotMigros Bio
- Sold in
- Germany, Switzerland
- Barcode
- 7613312258958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flocons de 5 céréales?
Flocons de 5 céréales contains 345 kcal per 100 g.
How much sugar is in Flocons de 5 céréales?
Flocons de 5 céréales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flocons de 5 céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flocons de 5 céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flocons de 5 céréales contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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