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Copos de 5 cereales
Copos de 5 cereales by ECOCESTA provides 357 kcal per 100 g, with 0.3 g of sugars and 10.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 372 |
| Total fat | 3.3 g | 5.7 −43% |
| Saturated fat | 0.6 g | 1.4 −56% |
| Carbohydrates | 66.9 g | 67 |
| Total sugars | 0.3 g | 12.1 −98% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 9.3 g | 8.8 +6% |
| Protein | 10.2 g | 10.8 −6% |
| Salt | 0 g | 0.6 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales* (copos de avena*. copos de trigo. copos de cebada*, copos de centeno integral* y copos de maíz malteados*). (*)-De cultivo ecológico. Puede contener sésamo, leche, soja y frutos de cáscara. lugar fresco y seco protegido de
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicNo coloringsNo preservativesNutriscoreEg öko verordnungNo added sugarNo dyes or preservativesNutriscore Grade A
- Sold in
- France, Spain
- Barcode
- 8422584013139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de 5 cereales?
Copos de 5 cereales contains 357 kcal per 100 g.
How much sugar is in Copos de 5 cereales?
Copos de 5 cereales has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de 5 cereales healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Copos de 5 cereales contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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