Cortezas de lentejas

by ECOCESTA 65g in Appetizers Barcode 8422584314830
Poor nutritional quality
Processed food

Cortezas de lentejas by ECOCESTA provides 388 kcal per 100 g, with 1.3 g of sugars and 13.6 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 65g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 252 kcal 403
Total fat 5.2 g 3.4 g 4% 19.9 −74%
Saturated fat 0.7 g 0.5 g 3% 5.6 −88%
Carbohydrates 69.6 g 45.2 g 16% 44.4 +57%
Total sugars 1.3 g 0.8 g 4.4 −70%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 4.5 g 2.9 g 10% 3.9 +16%
Protein 13.6 g 8.8 g 18% 10.4 +31%
Salt 3.1 g 2 g 1.8 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 35%
Sugars lower 22%
Salt higher 7%
Saturated fat lower 7%
Protein top 17%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de lenteja* 37%, fécula de patata, harina de patata';, aceite de girasol* no hidrogenado, sal marina y cúrcuma en polvo* 0,5%

Palm oil freeVeganVegetarian

Product details

Quantity
65g
Serving size
65g
Labels & certifications
OrganicEU OrganicES-ECO-019-CTNo coloringsLentejas
Sold in
Spain
Barcode
8422584314830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cortezas de lentejas?

Cortezas de lentejas contains 388 kcal per 100 g and about 252 kcal per serving (65g).

How much sugar is in Cortezas de lentejas?

Cortezas de lentejas has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cortezas de lentejas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cortezas de lentejas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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