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Crunchy Pecan Cereal
Crunchy Pecan Cereal by Great Grains provides 382 kcal per 100 g, with 14.6 g of sugars and 9.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 453 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 372 | |
| Total fat | 10.9 g | 6 g | 8% | 5.7 +90% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.4 −33% |
| Carbohydrates | 70.9 g | 39 g | 14% | 67 +6% |
| Total sugars | 14.6 g | 8 g | 12.1 +20% | |
| Added sugars | 9.1 g | 5 g | 10% | 7.8 +17% |
| Dietary fiber | 9.1 g | 5 g | 18% | 8.8 |
| Protein | 9.1 g | 5 g | 10% | 10.8 −16% |
| Salt | 0.8 g | 0.5 g | 0.6 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain wheat, whole grain rolled oats, pecans, brown sugar, wheat flour, malted barley flour, rice flour, sugar, high oleic vegetable oil (canola or sunflower oil), salt, corn syrup, whey (from milk), bht (added to preserve freshness), vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d,
- Allergens
- GlutenMilkNuts
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 453 g
- Serving size
- 3/4 cup (55 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- France, Mexico, United States
- Barcode
- 0884912126016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Pecan Cereal?
Crunchy Pecan Cereal contains 382 kcal per 100 g and about 210 kcal per serving (3/4 cup (55 g)).
How much sugar is in Crunchy Pecan Cereal?
Crunchy Pecan Cereal has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Pecan Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Pecan Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Pecan Cereal contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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