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Pecan Cereal
Pecan Cereal by Great Grains provides 382 kcal per 100 g, with 14.6 g of sugars and 9.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 6 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 390 | |
| Total fat | 10.9 g | 6 g | 8% | 9 +21% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 2.2 −59% |
| Carbohydrates | 70.9 g | 39 g | 14% | 66.3 +7% |
| Total sugars | 14.6 g | 8 g | 18.2 −20% | |
| Added sugars | 9.1 g | 5 g | 10% | 13 −30% |
| Dietary fiber | 9.1 g | 5 g | 18% | 8 +13% |
| Protein | 9.1 g | 5 g | 10% | 10.2 −11% |
| Salt | 0.7 g | 0.4 g | 0.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Pecans, Wheat Flour, Malted Barley Flour, Rice Flour, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses, Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12.
- Allergens
- GlutenNuts
Product details
- Quantity
- 6 oz
- Serving size
- 55g
- Sold in
- United States
- Barcode
- 0884912479495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecan Cereal?
Pecan Cereal contains 382 kcal per 100 g and about 210 kcal per serving (55g).
How much sugar is in Pecan Cereal?
Pecan Cereal has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pecan Cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pecan Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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