Category
Buckwheat flakes
26 Buckwheat flakes products average 350 kcal, 1.2 g of sugars and 11 g of protein per 100 g. 86% of graded products rate Nutri-Score A or B. 6% are ultra-processed (NOVA 4).
Lowest in sugar: Flocons de sarrasin (0 g per 100 g)
a NOVA 1 Flakes de sarrasin
395
kcal
3.4
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 3 Pétales de sarrasin
370
kcal
2.9
Fat g
1
Sugar g
1
Salt g
per 100 g · 14 g protein
a NOVA 1 Flocons de Sarrasin
357
kcal
2.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.3 g protein
NOVA 1 Buchweizenflocken
364
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a SanoVita Crispy Buckwheat
368
kcal
2.5
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons de sarrasin
334
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 9 g protein
a NOVA 1 Buchweizenflocken
364
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Buck Wheat Flakes
377
kcal
1.7
Fat g
8.3
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Buchweizenflocken
350
kcal
1.7
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Glutenvrij ontbijtpap
382
kcal
3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Buchweizen Flocken
346
kcal
1.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a Fiocchi di grano saraceno
361
kcal
2.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Chips de blé noir
192
kcal
10.3
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 3.8 g protein
a NOVA 1 Ekologiczne płatki gryczane
347
kcal
1.7
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1 Buchweizenflocken
346
kcal
1.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Buchweizen Flocken
346
kcal
1.7
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a NOVA 1 Buchweizenflocken
340
kcal
2.9
Fat g
1
Sugar g
0
Salt g
per 100 g · 12.6 g protein
a & HAZELN DS. S NUTRIBEL 500 Ge BUCHWEIZENFLOCKEN B
348
kcal
2.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a Buchweizenflocken
364
kcal
2.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Płatki gryczane pełnoziarniste
359
kcal
2.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a NOVA 1 Tattarihiutale
327
kcal
2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Flocons sarrasin
344
kcal
3.4
Fat g
—
Sugar
0
Salt g
per 100 g · 12.5 g protein
c Saraceno Flakes Bio
378
kcal
2
Fat g
4
Sugar g
1
Salt g
per 100 g · 10 g protein
Flocon de sarrasin
346
kcal
1.7
Fat g
2
Sugar g
—
Salt
per 100 g · 9.7 g protein