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Buchweizenflocken
Buchweizenflocken by BioGourmet provides 346 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 350 | |
| Total fat | 1.7 g | 1.7 g | 2% | 2.6 −35% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −37% |
| Carbohydrates | 71 g | 71 g | 26% | 68.6 |
| Total sugars | 0.5 g | 0.5 g | 1.2 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 5.2 −28% |
| Protein | 9.8 g | 9.8 g | 20% | 11 −11% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Buckwheat flakes products on Foodmetria.
Compared with other buckwheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizenflocken
Product details
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4039057416393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchweizenflocken?
Buchweizenflocken contains 346 kcal per 100 g and about 346 kcal per serving (100g).
How much sugar is in Buchweizenflocken?
Buchweizenflocken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buchweizenflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buchweizenflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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