Tattarihiutale

by Myllyn Paras 600 g in Buckwheat flakes Barcode 6417700055034
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Tattarihiutale by Myllyn Paras provides 327 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 327 kcal 131 kcal 350 −6%
Total fat 2 g 0.8 g 1% 2.6 −24%
Saturated fat 0.3 g 0.1 g 1% 0.6 −52%
Carbohydrates 61 g 24.4 g 9% 68.6 −11%
Total sugars 0.5 g 0.2 g 1.2 −58%
Dietary fiber 5.8 g 2.3 g 8% 5.2 +12%
Protein 13 g 5.2 g 10% 11 +19%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Buckwheat flakes products on Foodmetria.

Compared with other buckwheat flakes

Calories lower 4%
Sugars lower 24%
Salt lower 38%
Saturated fat lower 12%
Protein top 23%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tattarihiutale.

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
600 g
Serving size
40 g
Labels & certifications
No added sugar
Sold in
Finland
Barcode
6417700055034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tattarihiutale?

Tattarihiutale contains 327 kcal per 100 g and about 131 kcal per serving (40 g).

How much sugar is in Tattarihiutale?

Tattarihiutale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tattarihiutale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tattarihiutale vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tattarihiutale contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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