Flakes de sarrasin

by Grillon d'Or 200 g in Buckwheat flakes Barcode 3421557111105

Pétales de sarrasin

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Flakes de sarrasin by Grillon d'Or provides 395 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 350 +13%
Total fat 3.4 g 2.6 +29%
Saturated fat 0.6 g 0.6 −5%
Carbohydrates 74 g 68.6 +8%
Total sugars 0.7 g 1.2 −41%
Added sugars 0 g 0.1 −100%
Dietary fiber 6.3 g 5.2 +22%
Protein 14 g 11 +28%
Salt 0.1 g 0.2 −35%

Category average across 26 Buckwheat flakes products on Foodmetria.

Compared with other buckwheat flakes

Calories higher 4%
Sugars higher 44%
Salt higher 21%
Saturated fat higher 24%
Protein top 12%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
Low or no sugarNo glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceNo added sugarAb agriculture biologique
Sold in
France
Barcode
3421557111105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flakes de sarrasin?

Flakes de sarrasin contains 395 kcal per 100 g.

How much sugar is in Flakes de sarrasin?

Flakes de sarrasin has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flakes de sarrasin healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flakes de sarrasin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flakes de sarrasin contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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