Buchweizenflocken by Alnatura

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Buchweizenflocken

by Alnatura 350 g in Buckwheat flakes Barcode 4104420231146
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Buchweizenflocken by Alnatura provides 364 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 350
Total fat 2.7 g 2.6
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 71 g 68.6
Total sugars 0.5 g 1.2 −58%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 5.2 +36%
Protein 12 g 11 +9%
Salt 0 g 0.2 −94%

Category average across 26 Buckwheat flakes products on Foodmetria.

Compared with other buckwheat flakes

Calories higher 35%
Sugars lower 24%
Salt lower 38%
Saturated fat lower 44%
Protein top 46%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buchweizenflocken* *aus biologischer Landwirtschaft.

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Labels & certifications
No glutenOrganicCrossed Grain TrademarkEU OrganicDE-ÖKO-007Bio label germanDgz gluten free
Sold in
Germany, world
Barcode
4104420231146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizenflocken?

Buchweizenflocken contains 364 kcal per 100 g.

How much sugar is in Buchweizenflocken?

Buchweizenflocken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizenflocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizenflocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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