Top 10 · Updated October 2026

Least Processed Buckwheat Flakes

10 of the top 10 buckwheat flakes products sit in NOVA group 1 — the least processed end of the scale. The buckwheat flakes with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 17 buckwheat flakes with complete data.

  1. 1 Flakes de sarrasin

    Flakes de sarrasin

    Grillon d'Or · 200 g
    a NOVA 1 395 kcal 0.7 g sugar 14 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Flocons de Sarrasin

    Flocons de Sarrasin

    Priméal · 350 g
    a NOVA 1 357 kcal 1.5 g sugar 10.3 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Flocons de sarrasin

    Flocons de sarrasin

    Coop · 400g
    a NOVA 1 334 kcal 0 g sugar 9 g protein 1.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Buchweizenflocken

    Buchweizenflocken

    Alnatura · 350 g
    a NOVA 1 364 kcal 0.5 g sugar 12 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Buchweizenflocken

    Buchweizenflocken

    Spielberger · 500 g
    a NOVA 1 350 kcal 0.4 g sugar 9.8 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Glutenvrij ontbijtpap

    Glutenvrij ontbijtpap

    Albert heijn · 200 gram
    a NOVA 1 382 kcal 0.3 g sugar 13 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Buchweizen Flocken

    Buchweizen Flocken

    KoRo · 3kg
    a NOVA 1 346 kcal 0 g sugar 9.8 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Buchweizenflocken

    Buchweizenflocken

    BioGourmet
    a NOVA 1 346 kcal 0.5 g sugar 9.8 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Buchweizenflocken

    Buchweizenflocken

    Dovgan
    a NOVA 1 340 kcal 1 g sugar 12.6 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Buchweizen Flocken

    Buchweizen Flocken

    Bohlsener Mühle
    a NOVA 1 346 kcal 0.4 g sugar 9.8 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published buckwheat flakes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More buckwheat flakes rankings