Glutenvrij ontbijtpap by Albert heijn

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Glutenvrij ontbijtpap

by Albert heijn 200 gram in Buckwheat flakes Barcode 8718907360111
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Glutenvrij ontbijtpap by Albert heijn provides 382 kcal per 100 g, with 0.3 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category and comes in a 200 gram pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 350 +9%
Total fat 3 g 2.6 +14%
Saturated fat 0.6 g 0.6 −5%
Carbohydrates 74 g 68.6 +8%
Total sugars 0.3 g 1.2 −75%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.5 g 5.2 −32%
Protein 13 g 11 +19%
Salt 0 g 0.2 −100%

Category average across 26 Buckwheat flakes products on Foodmetria.

Compared with other buckwheat flakes

Calories higher 8%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 24%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boekweitvlokken

Palm oil freeVeganVegetarian

Product details

Quantity
200 gram
Labels & certifications
No gluten
Sold in
Belgium, Netherlands
Barcode
8718907360111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Glutenvrij ontbijtpap?

Glutenvrij ontbijtpap contains 382 kcal per 100 g.

How much sugar is in Glutenvrij ontbijtpap?

Glutenvrij ontbijtpap has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Glutenvrij ontbijtpap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Glutenvrij ontbijtpap vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat Flakes by Nutri-Score Highest-Protein Buckwheat Flakes Least Processed Buckwheat Flakes Lowest-Calorie Buckwheat Flakes Best Low-Sugar Buckwheat Flakes

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