Cottage cheese light by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cottage cheese light

by Albert heijn 200 gram in Cottage cheeses Barcode 8718907806404
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Cottage cheese light by Albert heijn provides 72 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 72 kcal 11 kcal 95 −24%
Total fat 0.4 g 0.1 g 0% 3.6 −89%
Saturated fat 0.1 g 0 g 0% 2.3 −96%
Carbohydrates 4 g 0.6 g 0% 4
Total sugars 4 g 0.6 g 3.2 +24%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 13 g 2 g 4% 11.6 +12%
Salt 0.6 g 0.1 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 659 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 13%
Sugars higher 19%
Salt lower 27%
Saturated fat lower 3%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gepasteuriseerde magere melk, zout, microbieel stremsel, zuursel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 gram
Serving size
15 gram
Labels & certifications
VegetarianNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8718907806404

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cottage cheese light?

Cottage cheese light contains 72 kcal per 100 g and about 11 kcal per serving (15 gram).

How much sugar is in Cottage cheese light?

Cottage cheese light has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese light healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cottage cheese light? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cottage Cheeses by Nutri-Score Highest-Protein Cottage Cheeses Least Processed Cottage Cheeses Lowest-Calorie Cottage Cheeses Best Low-Sugar Cottage Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fat Free Plain Cottage Cheese
Fat Free Plain Cottage Cheese
Emporium
62 kcal
0.4 Fat g
0.3 Sugar g
— Salt
per 100 g · 11.3 g protein
−93% sugar
Serek wiejski bez laktozy
Serek wiejski bez laktozy
Piątnica · 200 g
97 kcal
5 Fat g
1.5 Sugar g
— Salt
per 100 g · 11 g protein
−63% sugar
Queso Cottage 0% M.G. a NOVA 3
Queso Cottage 0% M.G.
ifa eliges · 200 g
66 kcal
0.5 Fat g
2 Sugar g
0.6 Salt g
per 100 g · 12 g protein
−50% sugar
Protein Cottage Cheese a
Protein Cottage Cheese
Graham's
90 kcal
0.4 Fat g
3.7 Sugar g
0.4 Salt g
per 100 g · 15 g protein
−35% salt

More cottage cheeses

View all →
Queso fresco cottage b NOVA 3
Queso fresco cottage
Mercadona · 200 g
93 kcal
4 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese b NOVA 3
Cottage cheese
Danone · 2 x 180 g
88 kcal
3.7 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Cottage Cheese a NOVA 3
Cottage Cheese
Danone
88 kcal
3.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Natural Cottage Cheese b NOVA 3
Natural Cottage Cheese
Milbona · 300 g
97 kcal
4.5 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegetarian 1 allergen
Protein Cottage Cheese b NOVA 4
Protein Cottage Cheese
Arla Foods AB · 200g
77 kcal
1.5 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Cottage Cheese c NOVA 4
Cottage Cheese
Pilos · 200 g
97 kcal
5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen

More from Albert heijn

View all →
100% pindakaas naturel a NOVA 1
100% pindakaas naturel
Albert heijn · 350 gram
622 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen
Roomboter stroopwafels e NOVA 4
Roomboter stroopwafels
Albert heijn · 468 gram
454 kcal
21 Fat g
33.3 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
3 allergens
Puur Hagelslag e NOVA 4
Puur Hagelslag
Albert heijn · 600 g
446 kcal
16 Fat g
64 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Ah Puur En Eerlijk Eieren Biologisch a
Ah Puur En Eerlijk Eieren Biologisch
Albert heijn · 10
131 kcal
9.1 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Vegetarian
100% pindakaas met stukjes pinda a NOVA 1
100% pindakaas met stukjes pinda
Albert heijn · 350g
662 kcal
54 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen
Water koolzuurhoudend a NOVA 1
Water koolzuurhoudend
Albert heijn · 1,5 l
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Mineral waters