Top 10 · Updated October 2026

Best Low-Sugar Cottage Cheeses

The 10 lowest-sugar cottage cheeses products on this list range from 0 g to 0.6 g of sugar per 100 g. The cottage cheeses with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 540 cottage cheeses with complete data.

1

Cottage Cheese

Danone · 400 g

a 85 kcal 0 g sugar 12 g protein 3.7 g fat

Also: No additives
2

Cottage Cheese

President

a 68 kcal 0 g sugar 9.8 g protein 2.2 g fat
3

Rasvaton raejuusto

Rainbow · 400g

a NOVA 3 69 kcal 0 g sugar 15 g protein 0.2 g fat

Also: Palm oil free
4

Cottage Cheese Light

Dirk

a 70 kcal 0 g sugar 12 g protein 0.5 g fat
5

Cottage Cheese Plusa Queso Cabaña

Plusa

a 112 kcal 0 g sugar 13 g protein 4 g fat

Also: No additives
6

Cottage Cheese

Milsani

b 103 kcal 0 g sugar 12 g protein 4.6 g fat

Also: No additives
7

Cottage Cheese

Pilos · 200 g

c NOVA 4 97 kcal 0 g sugar 11 g protein 5 g fat

Also: Palm oil free · No additives
8

Low Fat Natural Cottage Cheese

Waitrose · 300 g

e NOVA 3 255 kcal 0.2 g sugar 16.4 g protein 20.6 g fat

Also: Palm oil free · No additives
9

Körniger Frischkäse, Aus Kuhmilch 2.5%

Monolith

a 89 kcal 0.5 g sugar 18.9 g protein 0.5 g fat
10

Buko Hirtenkäse

Arla BUKO · 150 g

d NOVA 3 173 kcal 0.6 g sugar 18 g protein 20 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published cottage cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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