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Queso fresco cottage
Queso fresco
Queso fresco cottage by Mercadona provides 93 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 186 kcal | 95 | |
| Total fat | 4 g | 8 g | 10% | 3.6 +11% |
| Saturated fat | 2.6 g | 5.2 g | 26% | 2.3 +13% |
| Carbohydrates | 1.6 g | 3.2 g | 1% | 4 −60% |
| Total sugars | 1.6 g | 3.2 g | 3.2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13 g | 26 g | 52% | 11.6 +12% |
| Salt | 0.8 g | 1.6 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche de vaca desnatada pasteurizada, nata, sal, conservador (E202), fermentos lácticos, cuajo microbiano.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- Green DotRecicla amarillo
- Sold in
- Portugal, Spain
- Barcode
- 8480000609632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso fresco cottage?
Queso fresco cottage contains 93 kcal per 100 g and about 186 kcal per serving (200 g).
How much sugar is in Queso fresco cottage?
Queso fresco cottage has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso fresco cottage healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso fresco cottage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso fresco cottage contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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