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Ekologiczne płatki gryczane
Ekologiczne płatki gryczane by EurEKO provides 347 kcal per 100 g, with 0.3 g of sugars and 10 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 350 |
| Total fat | 1.7 g | 2.6 −35% |
| Saturated fat | 0.4 g | 0.6 −37% |
| Carbohydrates | 71 g | 68.6 |
| Total sugars | 0.3 g | 1.2 −75% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 6 g | 5.2 +16% |
| Protein | 10 g | 11 −9% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Buckwheat flakes products on Foodmetria.
Compared with other buckwheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PŁATKI GRYCZANE* 100%. *SKŁADNIK POCHODZĄCY Z KONTROLOWANYCH UPRAW EKOLOGICZNYCH. MOŻE ZAWIERAĆ GLUTEN ORZECHY ORAZ SEZAM.
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Poland
- Barcode
- 5908249972155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ekologiczne płatki gryczane?
Ekologiczne płatki gryczane contains 347 kcal per 100 g.
How much sugar is in Ekologiczne płatki gryczane?
Ekologiczne płatki gryczane has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ekologiczne płatki gryczane healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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