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Buchweizenflocken
Buchweizenflocken by Dovgan provides 340 kcal per 100 g, with 1 g of sugars and 12.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 68 kcal | 350 | |
| Total fat | 2.9 g | 0.6 g | 1% | 2.6 +10% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 0.6 −5% |
| Carbohydrates | 62 g | 12.4 g | 5% | 68.6 −10% |
| Total sugars | 1 g | 0.2 g | 1.2 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7.4 g | 1.5 g | 5% | 5.2 +43% |
| Protein | 12.6 g | 2.5 g | 5% | 11 +15% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Buckwheat flakes products on Foodmetria.
Compared with other buckwheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizenflocken
Product details
- Serving size
- 20 g
- Sold in
- Germany
- Barcode
- 4032549009936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchweizenflocken?
Buchweizenflocken contains 340 kcal per 100 g and about 68 kcal per serving (20 g).
How much sugar is in Buchweizenflocken?
Buchweizenflocken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buchweizenflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buchweizenflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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