Schoko Reis Waffeln

by Alnatura 100g in Puffed rice cakes Barcode 11044204
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Schoko Reis Waffeln by Alnatura provides 439 kcal per 100 g, with 21 g of sugars and 10 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 100g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
21 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 439 kcal 401 +9%
Total fat 14 g 14 g 18% 7.4 +90%
Saturated fat 3.2 g 3.2 g 16% 3.3
Carbohydrates 64 g 64 g 23% 74.7 −14%
Total sugars 21 g 21 g 9.2 +127%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 8.6 g 8.6 g 31% 3.1 +175%
Protein 10 g 10 g 20% 8.3 +21%
Salt 0.1 g 0.1 g 0.5 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 24%
Sugars higher 24%
Salt lower 36%
Saturated fat higher 22%
Protein top 7%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollmilchschokolade* 60% (Rohrzucker*, Kakaobutter*, Vollmilchpulver*, Kakaomasse*), Vollkornreis* 40%

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Soybeans

Product details

Quantity
100g
Serving size
100 g
Labels & certifications
VegetarianNo glutenOrganicEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungAT-BIO-301BiolandDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
Sold in
Austria, Belgium, France, Germany, Luxembourg, Switzerland
Barcode
11044204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schoko Reis Waffeln?

Schoko Reis Waffeln contains 439 kcal per 100 g and about 439 kcal per serving (100 g).

How much sugar is in Schoko Reis Waffeln?

Schoko Reis Waffeln has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Schoko Reis Waffeln healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schoko Reis Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schoko Reis Waffeln contain?

According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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