Reiswaffeln

by Sondey 130 g (20 x 6,5 g) in Puffed rice cakes Barcode 20884680
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Reiswaffeln by Sondey provides 385 kcal per 100 g, with 0.4 g of sugars and 8.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130 g (20 x 6,5 g) pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (6.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 26 kcal 401
Total fat 3.3 g 0.2 g 0% 7.4 −55%
Saturated fat 0.8 g 0.1 g 1% 3.3 −76%
Carbohydrates 79 g 5.3 g 2% 74.7 +6%
Total sugars 0.4 g 0 g 9.2 −96%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3.5 g 0.2 g 1% 3.1 +12%
Protein 8.5 g 0.6 g 1% 8.3
Salt 0.3 g 0 g 0.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 40%
Sugars lower 11%
Salt higher 39%
Saturated fat higher 41%
Protein top 30%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

table salt (0.31%), rice (99.69%)

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Sesame seeds

Product details

Quantity
130 g (20 x 6,5 g)
Serving size
1 serving (6.7 g)
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungEU AgricultureEU/non-EU AgricultureGreen DotNL-BIO-01NutriscoreTriman
Sold in
France, Germany
Barcode
20884680

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reiswaffeln?

Reiswaffeln contains 385 kcal per 100 g and about 26 kcal per serving (1 serving (6.7 g)).

How much sugar is in Reiswaffeln?

Reiswaffeln has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reiswaffeln healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reiswaffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reiswaffeln contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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