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Buchweizen Flocken
Buchweizen Flocken by Bohlsener Mühle provides 346 kcal per 100 g, with 0.4 g of sugars and 9.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 350 |
| Total fat | 1.7 g | 2.6 −35% |
| Saturated fat | 0.3 g | 0.6 −52% |
| Carbohydrates | 71 g | 68.6 |
| Total sugars | 0.4 g | 1.2 −66% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.7 g | 5.2 −28% |
| Protein | 9.8 g | 11 −11% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Buckwheat flakes products on Foodmetria.
Compared with other buckwheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buchweizen Flocken
Product details
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4005561003565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buchweizen Flocken?
Buchweizen Flocken contains 346 kcal per 100 g.
How much sugar is in Buchweizen Flocken?
Buchweizen Flocken has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buchweizen Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buchweizen Flocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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