Buchweizenflocken by Alnatura

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Buchweizenflocken

by Alnatura 350g in Buckwheat flakes Barcode 4104420211704
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Buchweizenflocken by Alnatura provides 364 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flakes category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 350
Total fat 2.7 g 2.6
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 71 g 68.6
Total sugars 0.5 g 1.2 −58%
Dietary fiber 3.6 g 5.2 −30%
Protein 12 g 11 +9%
Salt 0.1 g 0.2 −41%

Category average across 26 Buckwheat flakes products on Foodmetria.

Compared with other buckwheat flakes

Calories higher 35%
Sugars lower 24%
Salt higher 25%
Saturated fat lower 44%
Protein top 46%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350g
Labels & certifications
No glutenOrganicBio 7 initiative
Sold in
Germany, Spain
Barcode
4104420211704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizenflocken?

Buchweizenflocken contains 364 kcal per 100 g.

How much sugar is in Buchweizenflocken?

Buchweizenflocken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizenflocken healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat Flakes by Nutri-Score Highest-Protein Buckwheat Flakes Least Processed Buckwheat Flakes Lowest-Calorie Buckwheat Flakes Best Low-Sugar Buckwheat Flakes

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