Saraceno Flakes Bio by La Finestra sul Cielo

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Saraceno Flakes Bio

by La Finestra sul Cielo in Buckwheat flakes Barcode 8017977040009
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Saraceno Flakes Bio by La Finestra sul Cielo provides 378 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 236% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Buckwheat flakes category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 350 +8%
Total fat 2 g 2.6 −24%
Saturated fat 0 g 0.6 −100%
Carbohydrates 78 g 68.6 +14%
Total sugars 4 g 1.2 +236%
Dietary fiber 4 g 5.2 −23%
Protein 10 g 11 −9%
Salt 1 g 0.2 +494%

Category average across 26 Buckwheat flakes products on Foodmetria.

Compared with other buckwheat flakes

Calories higher 12%
Sugars higher 8%
Salt higher 12%
Saturated fat lower 1%
Protein top 62%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8017977040009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saraceno Flakes Bio?

Saraceno Flakes Bio contains 378 kcal per 100 g.

How much sugar is in Saraceno Flakes Bio?

Saraceno Flakes Bio has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saraceno Flakes Bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat Flakes by Nutri-Score Highest-Protein Buckwheat Flakes Least Processed Buckwheat Flakes Lowest-Calorie Buckwheat Flakes Best Low-Sugar Buckwheat Flakes

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